COMMUNITY
Unstoppable you: Early morning exercise sets you up for the day
At Sai Kung Waterfront Park every morning you will see mature ladies exercising to the rhythm of a portable radio.
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HEALTH
FOOD & DRINK
For your health be like Her Royal Heinzness Queen Camilla and tuck into tomato sauces
Queen Camilla’s reported love of baked beans may be partially due to awareness that tomatoes and lycopene can suppress cancer. […]
HEALTH
Beware of “mad honey”, the Government tells us: It’s 27 April, not 1 April
The Centre for Health Protection (CHP) of the Department of Health is investigating a suspected case of mad honey poisoning after a 44-year-old man developed dizziness and syncope – fainting – around 30 minutes after consuming honey. […]
HEALTH
As we age our brains shrink and hearts weaken: Fight the decline with diet rich in fish
If you live in China you are most likely to die (according to WHO) from stroke, firstly, or heart disease. If you eat fish regularly you have a much lower risk of being struck down by these diseases. Andrew Forrest takes a look. […]
HEALTH
Does lack of sex harm your health?
Well, that depends who you ask, but the general medical consensus is YES. Guest correspondent Andrew Forrest investigates. […]
HEALTH
Sai Kung Mona Fong Dental Clinic to undergo maintenance while quotas for general public session not affected
The Department of Health has announced that the Sai Kung Mona Fong Dental Clinic will undergo maintenance for two months, from 1 March. During this period, the quotas offered in the general public session will not be affected. […]
HEALTH
CFS urges public not to consume a batch of contaminated French raw milk cheese sold by Feather & Bone
The Centre for Food Safety (CFS) has urged the public not to consume a batch of raw milk cheese imported from France due to possible contamination with Shiga toxin-producing Escherichia coli (STEC). […]
HEALTH
New gymnasium opening in centre of Sai Kung to be run by martial arts champion
It is possible the toughest guy in Sai Kung is Andrew Wong. If you want to be just as strong you can go to Andrew’s new gym where he’ll teach you martial arts personally. […]
HEALTH
What is most likely to kill you? Stroke
What is most likely to kill you? Stroke, according to the World Health Organisation. […]
HEALTH
‘Climb every mountain’: Sai Kung hills will be alive with sound of running feet
On 15 to 17 November the hills of Sai Kung will be alive with the sound of running and tramping feet. Oxfam Trailwalker will be on again with nearly 2000 stout souls taking part. […]