2 November 2026
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Latest
  • [ 28 September 2026 ] Two Sai Kung entrepreneurs on a mission to make meat, fish and whole foods affordable BUSINESS
  • [ 31 October 2026 ] Battle of The Wits: Sadie Kaye versus Paul Bassett Davies Battle of The Wits
  • [ 30 October 2026 ] Car crashes into a guardrail and overturns outside the Clearwater Bay Country Club ACCIDENTS AND CRIME
  • [ 29 October 2026 ] Hong Kong’s hidden caregiver crisis: Could one conversation ease years of stress? COMMUNITY
  • [ 28 October 2026 ] Roads closed in Sai Kung Country Park for Spark Run on 1 November TRANSPORT
  • [ 28 October 2026 ] Empty Bowls fundraising event back for 2026 CHARITY
HomeLIFE

LIFE

HEALTH

Chinese Medicine hospital opening now offers treatments refined over 2000 years

13 September 2025 rmedcalf 0

Sai Kung people suffering from chronic illnesses may be helped by the new Chinese Medicine Hospital opening now in phases at Tseung Kwan O […]

COMMUNITY

Unstoppable you: Early morning exercise sets you up for the day

7 September 2025 rmedcalf 0

At Sai Kung Waterfront Park every morning you will see mature ladies exercising to the rhythm of a portable radio.
[…]

FOOD & DRINK

For your health be like Her Royal Heinzness Queen Camilla and tuck into tomato sauces

18 July 2025 rmedcalf 0

Queen Camilla’s reported love of baked beans may be partially due to awareness that tomatoes and lycopene can suppress cancer. […]

HEALTH

Beware of “mad honey”, the Government tells us: It’s 27 April, not 1 April

27 April 2025 rmedcalf 0

The Centre for Health Protection (CHP) of the Department of Health is investigating a suspected case of mad honey poisoning after a 44-year-old man developed dizziness and syncope – fainting – around 30 minutes after consuming honey. […]

HEALTH

As we age our brains shrink and hearts weaken: Fight the decline with diet rich in fish

23 April 2025 rmedcalf 0

If you live in China you are most likely to die (according to WHO) from stroke, firstly, or heart disease. If you eat fish regularly you have a much lower risk of being struck down by these diseases. Andrew Forrest takes a look. […]

LIFE

Have mobile phones turned us into a “Generation of idiots”?

4 April 2025 rmedcalf 0

Mobile phones take over our lives, imprison us. That’s why they are called cell phones. Andrew Forrest investigates…… […]

HEALTH

Does lack of sex harm your health?

18 March 2025 Editor 0

Well, that depends who you ask, but the general medical consensus is YES. Guest correspondent Andrew Forrest investigates. […]

HEALTH

Sai Kung Mona Fong Dental Clinic to undergo maintenance while quotas for general public session not affected

28 February 2025 rsbradbeer 0

The Department of Health has announced that the Sai Kung Mona Fong Dental Clinic will undergo maintenance for two months, from 1 March. During this period, the quotas offered in the general public session will not be affected.  […]

HEALTH

CFS urges public not to consume a batch of contaminated French raw milk cheese sold by Feather & Bone

24 February 2025 rsbradbeer 0

The Centre for Food Safety (CFS) has urged the public not to consume a batch of raw milk cheese imported from France due to possible contamination with Shiga toxin-producing Escherichia coli (STEC). […]

HEALTH

New gymnasium opening in centre of Sai Kung to be run by martial arts champion

21 February 2025 rmedcalf 0

It is possible the toughest guy in Sai Kung is Andrew Wong. If you want to be just as strong you can go to Andrew’s new gym where he’ll teach you martial arts personally. […]

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Latest News

  • Battle of The Wits: Sadie Kaye versus Paul Bassett Davies
    31 October 2026 0
  • Car crashes into a guardrail and overturns outside the Clearwater Bay Country Club
    30 October 2026 0
  • Hong Kong’s hidden caregiver crisis: Could one conversation ease years of stress?
    29 October 2026 0
  • Roads closed in Sai Kung Country Park for Spark Run on 1 November
    28 October 2026 0
  • Empty Bowls fundraising event back for 2026
    28 October 2026 0

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